Internal Harmony Directions
Easy to use
Apply 1 full measured pump of Internal Harmony Cream once a day to the inner leg or the inner arm. Massage well into skin.
For Menstruating Women:
Apply once a day, morning or night, on days 12 through 27 of your cycle (your period starts on day 1).
For Menopausal Women:
Apply once a day, morning or night, for 25 consecutive days followed by a 5 day break.