Sleep is a critical factor to maintaining health. It is essential to our emotional and physical well-being.
Sleep is a time during which the body can rest and the mind can sort things out. It enables the body to rest and recharge and is also needed for important physiological processes such as hormone regulation, which affects immune function and overall health.
Research shows that women’s health is much more at risk from sleep deprivation than men’s. And women are twice as likely as men to have difficulty falling asleep or staying asleep.
Supports a calming mood
Stress is a part of modern living. But stress can also become overwhelming, leading to anxiety and insomnia.
Restful sleep plus replenishing vitamin and minerals
Melatonin and a custom compounded blend of herbal extracts help to improve sleep quality thereby enabling a more restful sleep. Internal Harmony Sleep Aid also contains a replenishing mix of vitamins and minerals. B Vitamins, especially B6, is essential to sleep hormone production. B6 and Magnesium affect melatonin production. During stress, the levels of these nutrients decrease substantially. While you sleep, this vitamin and mineral blend is helping your body recover from the stresses of the previous day so you are ready for tomorrow.*
Complete Rest Formula
Internal Harmony contains (4) proprietary blends specific to a woman’s needs:
- 5HTP and Chamomile were added to help the body cope with stress and calm the stomach.*
- Melatonin was added to improve your quality of sleep.*
- Black Cohosh makes this formula unique to a woman’s needs. This herbal extract has been used in traditional medicines to help reduce PMS and menopause symptoms.*
- Internal Harmony’s vitamin and mineral blend includes Vitamins B6, B12 and D3 supported by the mineral Magnesium.*
Order Internal Harmony Sleep Aid for Women
Live Life in Balance
Sleep is not a waste of time. It is a vital and necessary biological function. Take care of your health by doing something that comes naturally - Sleep.
How Internal Harmony Works
Melatonin helps improve sleep quality so you get a good night’s sleep. Complete with other natural botanicals, vitamins and minerals, Internal Harmony helps reduce anxiety so you can fall asleep easily.
For adults, take 1 capsule one hour before bedtime.