Internal Harmony Progesterone Cream FAQ

Internal Harmony Progesterone Cream FAQ

What is Internal Harmony?

Internal Harmony Cream is a proprietary blend of natural progesterone and 17 herbal extracts, botanicals and essential vitamins to help maintain a healthy balance. Internal Harmony's complete system of synergistic ingredients was formulated to promote optimum health and well-being.

Who should use Internal Harmony?

Internal Harmony is intended for women over 40 years old who want to restore balance physically, mentally and emotionally in a natural holistic way.

How do you use Internal Harmony?

Apply 1 full measured pump of Internal Harmony cream once a day to the inner leg or the inner arm. Massage well into skin. For Menstruating Women: Apply once a day, morning or night, on days 12 through 27 of your cycle (your period starts on day 1). For Menopausal Women: Apply once a day, morning or night, for 25 consecutive days followed by a 5 day break.

What are the ingredients in Internal Harmony?

Internal Harmony contains natural Progesterone (from Wild Yam), extracts of Black Cohosh, Dong Quai, Chasteberry, Maitake, Maca, Passion Flower, Fenugreek & Wulinshen. Also American Ginseng, Vitamins A, B6, B12, C, D, E, Grapeseed Oil, Avocado Oil, Jojoba Seed Oil, Shea Butter, Aloe Leaf Juice, Silk Amino Acids, and a blend of Essential Oils.

How much progesterone is in one application of Internal Harmony?

One full pump of Internal Harmony delivers 25 mg of natural micronized progesterone derived from wild yam. This is a USP grade of progesterone.

Why is this natural progesterone derived from Wild Yam?

Wild Yam (Dioscorea Velosa) has become widely used as a source of natural progesterone. Its value lies in the close resemblance of the phyto-hormones to hormones found in human physiology.

How long will one bottle of Internal Harmony last? And how much does it cost?

Internal Harmony comes in a 3oz bottle and sells for $27.99 online. One bottle is approximately 50 applications, and will last close to 3 months.

Can I buy Internal Harmony in stores?

Yes! Internal Harmony is available in numerous retail locations throughout North America such as The Vitamin Shoppe. Use our store locator to find the nearest retailer to your zip code.

Can I use Internal Harmony if I am doing Hormone Replacement Therapy (HRT)?

Natural hormones are an alternative to hormone replacement therapy. Please talk with your doctor or a licensed pharmacist if you are taking any hormones before using Internal Harmony.

Can I use Internal Harmony if I take prescription medication?

Please talk with your doctor or a licensed pharmacist whenever taking any pharmaceuticals as there could be interactions with the ingredients in Internal Harmony.

Are there any possible side effects with using Internal Harmony?

You can look on-line and will find many side-effects for synthetic progesterone use. Since the levels of natural progesterone in Internal Harmony are low as opposed to prescription-strength progesterone creams or pills, there should not be any side-effects.

How long should I use Internal Harmony? Is it safe for elderly women?

There are many different schools of thought on this so it is best to consult with your doctor.

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"If I had only found Internal Harmony three years ago when I first started experiencing hot flashes and anxiety attacks my life is so much better now that I use Internal Harmony." - R.P., Dallas, TX